chicken stock for the soul

If chicken soup is for the soul, then a good chicken stock is the basis of that spiritual healing. Another on the list of things that are a million times better fresh but that most of us rarely find time to make, this is one that is just integral to so many ways of cooking, and it’s great to have on hand. If you want to know where that rich, full flavor that you just can’t quite place is coming from in that expensive restaurant dinner, it’s the stock.

I follow the freezer-pack method, in which you freeze all of your stock in ice cube trays and then store the cubes in freezer bags for later use. I like this because you can use the stock cubes as measurements, and you can throw them right into a hot pan for instant satisfaction. Whatever you do – and you are bound to have heard this by now – don’t buy those bouillon cubes. That’s fools’ gold, a cubed kitchen trap hemorrhaging salt that’s sure to make your lovely dish unpleasant. In fact, when making stock let’s just leave salt out of the equation entirely.

Remember, we’re not making broth, it’s stock. It’s an ingredient, like salt is an ingredient. Since you don’t salt things for taste until the end of the cooking process, you want to avoid upping the salinity of your ingredients, which will only cook down and become more concentrated – hopefully not concentrated-ly salty. 

In the video, I use a couple chicken breasts to flavor the stock, but reserve them for another recipe. You can see that recipe here.

There’s an unavoidable part at the end of making a stock when every home chef (professional chefs having long lost their empathy for ingredients) feels bad about throwing out the used up vegetables. As hard as it is to come to terms with, those onions and carrots simply don’t have anything left to give.

If you’re really thrifty, you could use them in compost, but otherwise bite the what-a-waste bullet and toss them. It may seem like a pity, but the soul of that celery has been transferred to that liquid heaven in your pot.